In 100 g (Grams) of Vitasoy USA Azumaya, Extra Firm Tofu there is 4.6 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Vitasoy USA Azumaya, Extra Firm Tofu.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Vitasoy USA Azumaya, Extra Firm Tofu

Vitasoy USA Azumaya, Extra Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Azumaya, Extra Firm Tofu are listed below.

Water	82.5 g	82.5%
Energy (calorie)	88 kcal
Energy (joule)	367 kJ
Protein	10.07 g	10.07%
Total lipid (fat)	4.6 g	4.6%
Ash	1.3 g	1.3%
Carbohydrate, by difference	1.53 g	1.53%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	0.5 g	0.5%
Calcium, Ca	176 mg	0.18%
Iron, Fe	1.7 mg
Sodium, Na	26 mg	0.03%
Fatty acids, total saturated	0.6 g	0.6%
Fatty acids, total monounsaturated	1.4 g	1.4%
Fatty acids, total polyunsaturated	2.6 g	2.6%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in Vitasoy USA Azumaya, Extra Firm Tofu